4 Days Himalayan Detox Retreat

During the 4 days detox yoga retreat , we provide the services of standard services with cleansing acts, Yogasana, Paranayama, and Meditation, some theoretical lessons, wellbeing packages like massage, shirodhara, hiking yoga, sauna, steam bath, swimming, music, reiki practice, reflexology, herbal tea, all food and accommodation.

During the retreat you will gain precious knowledge about your mind, body and soul while learning how to live life in a peaceful and healthy way. Our Center Located near the forest and monasteries will cleanse your energies to fullest.,

Benefits of Yoga Retreat

1. Relaxation

2. Physical and Mental Detoxification

3. Stress-free Life

4. Develop Vitality and Strengthen the Body

5. Connect Yourself and Self-realization

6. Connect to Nature and Free From Technology

7. Next Level of Yoga Meditation Practice

8. Connect with Positive Source

Daily Schedule

06:00 am – Wake up and Ushapan (Early Drinking water)
06:30 – 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea

07:00 – 08:45 am– Bhakti Yoga (Prayer/Chants), Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra)

09:00 – 10:00 am – Breakfast and Herbal Tea
10:00 – 01:00 pm –Therapy- 1, Helping & Cooking in Kitchen and Self Study
01:00 – 02:00 pm – Lunch and Herbal Tea
02:00 – 05:00 pm – Nature/Village/Temple/ Monastery visit, Jungle visit or Self-practice
05:00 – 05:15 pm – Herbal Tea

05:15 – 06:45 pm – Bhakti Yoga (Prayer/Chants), Spinal Asana/ Suryanamaskar; Yoga-nidra, Mudra, Dhyana Yoga (Meditation)

07:00 – 07:30 pm – Dinner and Herbal Tea
07:30 – 08:30 pm – Bhakti Yoga (Prayer/Chants),

Trataka (Concentrated Gaze) and Discussion
08:30 – 09:45 pm – Evening walk, Vajrasana, Self-study & Practice
10:00pm – Bed Time (Lights out)

Package Cost

Private Accommodation – USD 215 per person
Sharing Accommodation – USD 185 pp X 2 = 370 per person

Inclusions

  • Accommodation; Attached Bathroom with Hot & Cold shower
  • Sauna & Steam; Swimming Pool
  • Towel and slippers
  • 3 vegetarian or Vegan meals daily (Cultural Food on Festivals)
  • Daily herbal tea as mentioned above
  • 2 Yoga sessions (3.5 Hours) per day including yoga mat
  • Drinking water, Nasal Cleansing, Concentration Gaze
  • Daily therapy session on Main Retreat Days only
  • Library of yoga literature, Discussion Session
  • Pick up and Drop off

Exclusions

  • All transfers and transport to and from the centre
  • All excursions out of the centre including meals taken off-site
  • All personal expenses
  • Extra meals (available at an extra charge)
  • Laundry (available at an extra charge)
  • Extra Therapies (available at an extra charge)
  • Check out time 2 pm